- Ginger has anti-inflammatory properties that help with circulation, aid in digestion by soothing the stomach, and support glowing skin and circulation. Ginger also contains chromium, magnesium, and zinc which help improve blood flow. Ginger also boost your immune system
- Cucumbers are high in nutrients. Low in calories but high in many important vitamins and minerals. It Contains Antioxidants. It Promotes Hydration. It May Aid in Weight Loss. It May Lower Blood Sugar. It Could Promote Regularity.
- Apple are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.
- Limes have some of its health benefits include weight loss, improved digestion, reduced respiratory and urinary disorders, relief from constipation, treatment of scurvy, piles, peptic ulcer, gout, and gums. In addition, lime can be very useful when it comes too caring for the skin as well as the eyes.